
š¬BREATHE 60x75cm Acrylic on Canvas White...
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š¬BREATHE
60x75cm
Acrylic on Canvas
White 44mm tray frame
Ā£400 + pp - Available
Iām not sure how many times people in various medical disciplines have told me to ātake a deep breatheā, āfocus on my breathā or āsteady my breathingā but itās too many to count. Iāve always hated it. I take it the same way you might take ācheer up luvā or ācalm down yeah?ā Focusing on my breathing always makes me feel like Iām being suffocated or that if I stop focusing Iāll stop breathing. I actually associate deep breathing with having panic attacks because itās always what Iām told to do. I know that it works eventually and that breathe work is really important for mindfulness but for me itās actually really hard to get into that state so I wanted to make a piece about this struggle, how something that seems so natural and chill for some people can for others, feel like nails on a chalkboard.
If this resonates with you please share as I hope Iām not the only one ā¤ļø
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